Mastering the basic erotic massage techniques can help people in conquering their inhibitions and prevail over the discontent that often sets in sexual relations, especially after some period of time. Moreover, the hectic lifestyles also wreck sexual lives of many people. To overcome the feelings of dissatisfaction and displeasure you must be open to the idea of experimentation. Apart from stimulating your partner, you can use erotic massage on yourself by touching the body parts that arouse the senses at your own leisure and for your individual pleasure. It is suggested for men as well as women. All you need is to create a sensual atmosphere and have a liberal approach when it comes to enjoying the splendor of the human body.
Erotic massage when executed properly can provide the exotic experience that will lead to orgasmic joy and also help you to relax individually, or with your knowledge. You don't need any exterior stimulator in order to perform this massage, and it is equally enjoyable to give or receive one.
You will need a firm, plane surface while executing the touches that need to be sensual and warm in order to build up to a climax within your body and to attain the ultimate peace and pleasure during the session. While focusing on your sexual points, you are required to maintain the tempo and be steady before allowing yourself to experience the eventual excitement.
Men, mostly like the verbal exchange while undergoing an erotic massage session, but some may respond to a non-verbal session just as well. Women are more likely to respond better when the massage is performed on their G-spot, also referred to as clitoral massage, which when executed correctly can lead to multiple orgasms.
Erotic massage can be given to partners belonging to same sex as well as the opposite sex and can be equally arousing in both the instances. However, it is important that you pay attention to needs of your partner as well. Taking care of your partner's urges will help you to enjoy the pleasures provided by an erotic massage.
In part one of this article, we learned about the benefits to the man by employing a simple exercise and massage technique. This leads to increased sexual energy, health and well-being.
However, there is a woman's version of the Exercise of the Deer that promises youthfulness, unlimited sexual energy, and a re-balance of the female hormones.
The female deer, the ancient Taoists observed, is youthful her whole life, sexually active, and always graceful. The exercise below is the Exercise of the Deer for women, and if practiced regularly (twice daily, morning and evening) will impart to you these subtle qualities.
Preparation
It is essential to take a warm bath or shower before you begin. Also you must have the temperature of the room comfortable, as you will perform the exercise without clothing.
Find also a comfortable place to sit cross-legged. A firm bed is perfect for this, or the floor on a good exercise mat also is acceptable.
The Exercise of the Deer - Step 1
Sitting in the cross-legged position, draw one foot to the vagina, and press the vaginal opening with the heel of the foot. If you cannot do this, take a small rubber ball, and place this next the vaginal opening and your heel to the ball. Press firmly, but not so its painful. You will soon find this pressure (especially if you achieve it with the heel of your foot) is releasing sexual energy, with a great feeling of sexual stimulation.
Step 2 - Breast Stimulation
Now with both hands (laid flat) on your breasts, massage each breast (with the flat of the hand) is a circular motion; clockwise for the left breast and counterclockwise for the right breast. You may wish to apply some 토닥이 가격 talc to your hands as not to cause skin irritation. Do this massage for 360 massage revolutions. Stop and feel the wonderful tingling sensation of energy and blood flow to the breast area.
Step 3 - The Inflow of Vital Energy
With one hand massaging either breast (and you can alternate with each breast), the other hand is used to press firmly the vaginal opening. Simultaneously, contract the muscles of your vagina and anus ( the same muscles "kegels") you would use to hold your urine, in first a weak, then mild, then strong contraction. Hold the strong contraction as long as you can.
Do this as many times as you are able to comfortably. You can verify you are doing this correctly by simply inserting a finger into the vagina during the contraction. If you feel a gripping sensation, you are succeeding.
This exercise will promote more than just sexual vitality, it will assist your body to re-balance your correct levels of female hormones. Also, if you are sexually active with a male partner, he will notice a new elasticity in your vagina, and be amazed by your gripping ability.
The exercise of the deer for women will, as suggested, also impart to you a feeling of youthfulness, and good health, if combined with a wholesome diet, and some regular exercise. You cannot fail to notice a renewed sexual (vital) energy and well-being.